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Has a lived experience of addiction


I am an ex-party animal navigating parenting and socialising without my old buddy booze.

I addressed my drinking habit after having children in my mid 30’s and eventually, after suffering from hangover-induced anxiety for years, decided to reach out and get therapy.

I have been writing about addiction and parenting since the day I gave up drinking and am passionate about helping others stuck in a pattern of normalised social binge drinking.

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